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We are to ponder the law of the Lord...

We are to ponder the law of the Lord, by day and by night,  in silence and in solitude, so that the word of God may dwell abundantly in the hearts and on the lips of those who profess it.

(Carmelite Constitutions)

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As Carmelites We live our life of allegiance to Jesus Christ and to serve Him faithfully with a pure heart and a clear conscience through a commitment to seek the face of the living God (the contemplative dimension of life), through prayer, through fraternity, and through service (diakonia). These three fundamental elements of the charism are not distinct and unrelated values, but closely interwoven. 

All of these we live under the protection, inspiration and guidance of Mary, Our Lady of Mount Carmel, whom we honor as "our Mother and sister."