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"Lectio divina is an authentic source of Christian spirituality recommended by our Rule. We therefore practice it every day, so that we may develop a deep and genuine love for it, and so that we may grow in the surpassing knowledge of Christ. In this way we shall put into practice the Apostle Paul’s commandment, which is mentioned in our Rule: “Let the sword of the spirit, the Word of God, live abundantly in your mouth and in your hearts; and whatever you must do, do it in the name of the Lord.”

 Carmelite Constitutions (No. 82)

Lectio Divina: The Exaltation of the Holy Cross - John 3:13-17

Lectio Divina

Anyone who believes in Jesus has eternal life.

Opening prayer

Oh Father who wanted to save man
by the Cross of Christ, Your Son,
grant to us who have known on earth
His mystery of love,
to enjoy in Heaven the fruits of His redemption.
We ask this through Christ our Lord. 


John 3, 13-17


Jesus said to Nicodemus:
"No one has gone up to heaven
except the one who has come down from heaven, the Son of Man.
And just as Moses lifted up the serpent in the desert,
so must the Son of Man be lifted up,
so that everyone who believes in him may have eternal life."
For God so loved the world that he gave his only Son,
so that everyone who believes in him might not perish
but might have eternal life.
For God did not send his Son into the world to condemn the world,
but that the world might be saved through him.


a) Key for the reading:

The text for today’s Liturgy has been taken from the Feast of the Exaltation of the Holy Cross. It should not surprise us that the passage chosen for this celebration forms part of the fourth Gospel, because, it is precisely this Gospel which presents the mystery of the cross of the Lord as the exaltation. This is clear from the beginning of the Gospel: “as Moses lifted up the snake in the desert, so must the Son of man be lifted up” (Jn 3:14; Dan 7:13). John explains the mystery of the Incarnate Word in the paradoxical movement of the descent-ascent (Jn 1:14,18; 3:13). In fact, it is this mystery which offers the key for the reading in order to understand the evolution of the identity and of the mission of the  passus et gloriosus (suffering and glorious) of Jesus Christ, and that we may well say that this is not only valid for the text of John. The Letter to the Ephesians, for example, uses this paradoxical movement to explain the mystery of Christ: “Now, when it says, ‘He went up’, it must mean that He had gone down to the deepest levels of the earth” (Eph 4:9).

Jesus is the Son of God who becoming Son of man (Jn 3:13) makes known to us the mysteries of God (Jn 1:18). He alone can do this, in so far as He alone has seen the Father (Jn 6:46). We can say that the mystery of the Word who descends from Heaven responds to the yearning of the prophets: who will go up to heaven to reveal this mystery to us? (cf. Deut 30:12; Prov 30:4). The fourth Gospel is full of references to the mystery of He who “is from Heaven” (1 Cor 15:47). The following are some quotations or references: Jn 6:33, 38,51, 62; 8:42; 16:28-30; 17:5.

The exaltation of Jesus is precisely in His descent to come to us, unto death, and death on the Cross, on which He was lifted up like the serpent in the desert, which, “anybody… who looked at it would survive” (Num 21:7-9; Zech 12:10). John reminds us in the scene of the death of Jesus Christ being lifted up: “They will look to the one whom they have pierced” (Jn 19:37). In the context of the fourth Gospel, “to turn and look” means “to know,” “to understand,” “to see.”

Frequently, in John’s Gospel, Jesus speaks about His being lifted up: “When you have lifted up the Son of Man, then you will know that I am He” (Jn 8:28); “when I am lifted up from the earth, I shall draw all peoples to Myself. By these words He indicated the kind of death He would die” (Jn 12: 32-33). In the synoptics also Jesus announces to His disciples the mystery of His condemnation to death on the cross (see Mt 20:27-29; Mk 10:32-34; Lk 18:31-33). In fact, Christ had “to suffer all that to enter into His glory” (Lk 24:26).

This mystery reveals the great love which God has for us. He is the Son given to us, “so that anyone who believes in Him will not be lost, but will have eternal life,” this Son whom we have rejected and crucified. But precisely in this rejection on our part, God has manifested Himself to us His fidelity and His love which does not stop before the hardness of our heart. And even in spite of our rejection and our contempt He gives us salvation (cf. Acts 4:27-28), remaining firm in fulfilling His plan of mercy: God, in fact, has not sent His Son into the world to condemn the world, but in order that the world may be saved through Him.”

b) A few questions:

i) What struck you in the Gospel?
ii) What does the exaltation of Christ and of His cross mean for you?
iii) What consequences does this paradoxical movement of descent-ascent imply in the living out of faith?


Psalm 77 (1-2, 34-38)

My people, listen to My teaching,
pay attention to what I say.
I will speak to you in a parable,
unfold the mysteries of the past.

Whenever He slaughtered them,
they began to seek Him;
they turned back and looked eagerly for Him,
recalling that God was their rock,
God the Most High, their redeemer.

They tried to flatter Him with their mouths;
their tongues were deceitful towards Him.
Their hearts were not loyal to Him;
they were not faithful to His covenant.

But in His compassion He forgave their guilt
instead of killing them,
time and again repressing His anger
instead of rousing His full wrath.


"Jesus Christ as Lord,
to the glory of God the Father." (Phil 2:11)

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As Carmelites We live our life of allegiance to Jesus Christ and to serve Him faithfully with a pure heart and a clear conscience through a commitment to seek the face of the living God (the contemplative dimension of life), through prayer, through fraternity, and through service (diakonia). These three fundamental elements of the charism are not distinct and unrelated values, but closely interwoven. 

All of these we live under the protection, inspiration and guidance of Mary, Our Lady of Mount Carmel, whom we honor as "our Mother and sister."