THE CARMELITE SAINTS in their prayers and reflections reveal a deep communion with the Passion of Jesus. In the light of Christ crucified they beheld the depths of the heart of God and discovered there as well the meaning of the human heart.
One of the most fruitful practices of Christian piety is known as The Way of the Cross (or Stations of the Cross), a devotion that in all probability dates back to the era of the first Christians.
The soul thus "stripped" of self and "clothed" in Jesus Christ has nothing more to fear from exterior encounters or from interior difficulties, for these things, far from being an obstacle, serve only "to root it more deeply in the love" of its Master. - Elizabeth of the Trinity
Faith must be your shield on all occasions, and with it you will be able to quench all the flaming missiles of the wicked one: there can be no pleasing God without faith; and the victory lies in this - your faith. Carmelite Rule - 19
Many and varied are the ways in which our saintly forefathers laid down how everyone, whatever his station or the kind of religious observance he has chosen, should live a life in allegiance to Jesus Christ - how, pure in heart and stout in conscience, he must be unswerving in the service of the Master. Carmelite Rule 
"Each one of you is to stay in his own cell or nearby, pondering the Lord’s law day and night and keeping watch at his prayers unless attending to some other duty.~ Carmelite Rule, 
In Catholic liturgy the place to look for the meaning of a feast or a season in the prefaces of the Mass. In the first Lent preface we address the Father in these words: Each year you give us this joyful season when we prepare to celebrate the paschal mystery with mind
There is something very Carmelite about the season of Lent, especially when Lent is seen as not just a forty day period but as a way of being, the way of kenosis, of self-emptying. Carmelite spirituality is very much a desert spirituality,...
As Carmelites We live our life of allegiance to Jesus Christ and to serve Him faithfully with a pure heart and a clear conscience through a commitment to seek the face of the living God (the contemplative dimension of life), through prayer, through fraternity, and through service (diakonia). These three fundamental elements of the charism are not distinct and unrelated values, but closely interwoven.
All of these we live under the protection, inspiration and guidance of Mary, Our Lady of Mount Carmel, whom we honor as "our Mother and sister."