You are to eat whatever may have been given you in a common refectory, listening together meanwhile to a reading from Holy Scripture where that can be done without difficulty. Rule 7

"Lord Jesus, in my rejections I cry out to You. My heart is heavy, I live in fear. Dear Jesus, help me to see myself as You see me - a beautiful creation in Your image. Give me the strength and courage to ignore my abusers and to value myself as You value me. Help me to learn to first like myself then love myself a little more each day. Help me to realise that I am Your lovely child and that You have a grand plan all laid out for me. I place my broken heart in Your loving care."