These fraternal values find expression and nourishment in the Word, - in the Eucharist, - and in prayer. Carmelite Constitution 20.

"Dear Lord, let me not jump to conclusions about others, let me not judge by appearances, by manner or by circumstances. Let me show compassion and love to those less fortunate than I, because, there but for the Grace of God go I. Let me not criticise others for their actions but rather place them in Your care with my prayers. Keep me from gossip, that most evil of sins, and let my words about others be only of praise for the Christ within them.You are the potter, Lord, and through You the broken pot can be re-modelled and moulded into Your precious child again."